Overview:
Once the foundation is set, advanced Adavus refine rhythm and introduce complexity.
Key Points:
Kuditta Mettu Adavu: Jump with both feet and land on toes.
Tirmana Adavu: Used at the end of a sequence to add finish.
Sarikkal Adavu: Gliding step to connect movements smoothly.
Practice Task:
Combine Natta Adavu with Kuditta Mettu Adavu to form a short sequence. Repeat for 5 cycles.
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